InstaQUOTES | Adriaen Valéry Burgis (Varick Addler)

InstaQUOTES

sample74 — INSPIRATIONAL QUOTES

adriaenvaleryburgis

ACTOR @crossfit ATHLETE @crossfitgames CFID: 1941683 @roguefitness https://bit.ly/crossfitters @imdb https://bit.ly/adriaenvaleryburgis

#titancrossfitnorimbergense #crossfit #fitness #gy

#titancrossfitnorimbergense #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #quotes #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #mayhemathlete #instafit #crossfitgames #crossfitgermany #crossfitcommunity

Who Will Actually Be the Next James Bond? So, here

Who Will Actually Be the Next James Bond? So, here we are at last. No Time To Die has been released, and Daniel Craig has been banged out of MI6. The question turns to who will be the next James Bond now he's swapped his Walther PPK for a P45. Remember, Bond’s already a veteran. He’s had some experience. He’s a person who has been through the wars, so to speak. "I love what I do! Every day, I get the unique opportunity to inspire people with stories to be told and other people's lives which must be brought into theaters! I love that! And I love to be a dreamer. I had my dreams all right. And that is something no one can ever take away. They cost nothing, and they can be as real as you like to make them. You own your dreams and they are priceless. My favorite franchise is James Bond! and with good luck and the right casting director, I will be the next 007!" explains Adriaen Valéry Burgis. If the decision doesn't fall on Adriaen, he could follow in a long tradition of German Bond foes. "I am the great supporting cast that brings the film and the main character shine because there are those movies out there where it’s more important to have the villain be interesting – it’s that role that run away with the movie", says Adriaen. #jamesbond #danielcraig #bond #notimetodie #seanconnery #rogermoore #astonmartin #spectre #bondjamesbond #piercebrosnan #ianfleming #movie #skyfall #casinoroyale #timothydalton #film #cinema #movies #actor #art #db #omega #goldfinger #jamesbondmovies #v #jamesbondstyle #georgelazenby #shakennotstirred #bondgirl #spy

Who Will Actually Be the Next James Bond? So, here

Who Will Actually Be the Next James Bond? So, here we are at last. No Time To Die has been released, and Daniel Craig has been banged out of MI6. The question turns to who will be the next James Bond now he's swapped his Walther PPK for a P45. Remember, Bond’s already a veteran. He’s had some experience. He’s a person who has been through the wars, so to speak. "I love what I do! Every day, I get the unique opportunity to inspire people with stories to be told and other people's lives which must be brought into theaters! I love that! And I love to be a dreamer. I had my dreams all right. And that is something no one can ever take away. They cost nothing, and they can be as real as you like to make them. You own your dreams and they are priceless. My favorite franchise is James Bond! and with good luck and the right casting director, I will be the next 007!" explains Adriaen Valéry Burgis. If the decision doesn't fall on Adriaen, he could follow in a long tradition of German Bond foes. "I am the great supporting cast that brings the film and the main character shine because there are those movies out there where it’s more important to have the villain be interesting – it’s that role that run away with the movie", says Adriaen. #jamesbond #danielcraig #bond #notimetodie #seanconnery #rogermoore #astonmartin #spectre #bondjamesbond #piercebrosnan #ianfleming #movie #skyfall #casinoroyale #timothydalton #film #cinema #movies #actor #art #db #omega #goldfinger #jamesbondmovies #v #jamesbondstyle #georgelazenby #shakennotstirred #bondgirl #spy

#titancrossfitnorimbergense #crossfit #fitness #gy

#titancrossfitnorimbergense #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #quotes #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #mayhemathlete #instafit #crossfitgames #crossfitgermany #crossfitcommunity

At #titancrossfitnorimbergense there are a variety

At #titancrossfitnorimbergense there are a variety of different classes, such as Olympic Weightlifting, Mobility, CrossFit Kids, and much more. However, the classic is and remains the CrossFit WOD.

The WOD (Workout Of The Day) always starts with a short "Hello" and an introduction on the whiteboard. Here you get an overview of what to expect in today's training session.

This is followed by the warm-up, which should make you sweat a bit. At #titancrossfitnorimbergense we always have a technique section after the warm-up. Here you will learn various movements from the world of CrossFit, such as muscle ups, handstand walks, double unders, etc., taking your fitness level into account. Challenges also take place at regular intervals.

Then comes the power part. Depending on the cycle we are in, our strength part varies. The most important rule for us: ... is technique and form before weight and repetitions. For a proper muscle build-up, our movements are always performed at a tempo of 2-0-2, i.e. for example in the squat 2 seconds for the way into the squat, 2 seconds for the distance up. However, this can vary depending on the destination. For example, exercises for explosive strength or reactive strength have different parameters. Basically, the power part is divided into three cycles:

Strength Building Cycle
Intramuscular Coordination Training (IC)
Strength Endurance Cycle

Finally comes the actual WOD. Here we promise you pure variety. Sometimes it's an AMRAP (As Many Reps (or Rounds) As Possible), an EMOM (Every Minute On the Minute) or simply processed FOR TIME, i.e. as quickly as possible. The whole thing is mixed with a wide variety of exercises so that boredom doesn't stand a chance. Power yourself out!

Afterward, you are welcome to stretch, use our foam rollers, or chat with your workout buddies.

#crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #fitfam #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #yoga #instafit #crossfitgames #crossfitgermany #crossfitcommunity

At #titancrossfitnorimbergense there are a variety

At #titancrossfitnorimbergense there are a variety of different classes, such as Olympic Weightlifting, Mobility, CrossFit Kids, and much more. However, the classic is and remains the CrossFit WOD.

The WOD (Workout Of The Day) always starts with a short "Hello" and an introduction on the whiteboard. Here you get an overview of what to expect in today's training session.

This is followed by the warm-up, which should make you sweat a bit. At #titancrossfitnorimbergense we always have a technique section after the warm-up. Here you will learn various movements from the world of CrossFit, such as muscle ups, handstand walks, double unders, etc., taking your fitness level into account. Challenges also take place at regular intervals.

Then comes the power part. Depending on the cycle we are in, our strength part varies. The most important rule for us: ... is technique and form before weight and repetitions. For a proper muscle build-up, our movements are always performed at a tempo of 2-0-2, i.e. for example in the squat 2 seconds for the way into the squat, 2 seconds for the distance up. However, this can vary depending on the destination. For example, exercises for explosive strength or reactive strength have different parameters. Basically, the power part is divided into three cycles:

Strength Building Cycle
Intramuscular Coordination Training (IC)
Strength Endurance Cycle

Finally comes the actual WOD. Here we promise you pure variety. Sometimes it's an AMRAP (As Many Reps (or Rounds) As Possible), an EMOM (Every Minute On the Minute) or simply processed FOR TIME, i.e. as quickly as possible. The whole thing is mixed with a wide variety of exercises so that boredom doesn't stand a chance. Power yourself out!

Afterward, you are welcome to stretch, use our foam rollers, or chat with your workout buddies.

#crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #fitfam #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #yoga #instafit #crossfitgames #crossfitgermany #crossfitcommunity

BE A MOVIE STAR #imdb http://imdb.to/2tDcaGV IMDb

BE A MOVIE STAR #imdb http://imdb.to/2tDcaGV IMDb (an acronym for Internet Movie Database) is an online database of information related to films, television series, podcasts, home videos, video games, and streaming content online – including cast, production crew and personal biographies, plot summaries, trivia, ratings, and fan and critical reviews. #adriaenvaleryburgis RED (2010) Movie | Action, Comedy, Crime NCIS: Los Angeles (2012) TV Series | Action, Crime, Drama House of Cards (2014) TV Series | Drama #imdb #film #movie #movies #cinema #actor #netflix #hollywood #actorslife #rottentomatoes #actors #drama #films #actress #series #filmmaking #moviereview #filmfestival #acting #comedy #tv #sinema #thriller #director #producer #action #moviescenes

#titancrossfitnorimbergense #crossfit #fitness #gy

#titancrossfitnorimbergense #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #quotes #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #mayhemathlete #instafit #crossfitgames #crossfitgermany #crossfitcommunity

Life is not measured by the number of breaths we t

Life is not measured by the number of breaths we take, but by the moments that take our breath away! #chance #love #motivation #life #happy #lucky #change #business #lifestyle #win #erfolg #mindset #covid #smile #gl #nevergiveup #giveaway #ck #instagram #peace #concours #zukunft #instagood #t #opportunity #m #gewinnspiel #s #vida #inspiration See comments: "The Paradox of our Time" & "We Build Our Own Cages!"

Satanic Verses (A New Era) TEASER1 Action Thriller

Satanic Verses (A New Era) TEASER1 Action Thriller of Biblical Fiction that shows the Thrill of an Apocalyptic Battle between Go(o)d and (D)evil. “SATANIC VERSES – A New Era” is a modern “Lord of the Rings”, a jumper to the worlds of ancient times – combined with family affairs, love, crime, mysticism, a touch of conspiracy from the state and church to maintain the structures of power and the epic walk between the known & unknown worlds. While it’s part of a seven-book sequel, this first story has the right dose of tragedy and triumph to kickstart a new sensation movie series. Written by acclaimed author Varick Addler, this movie is currently in pre-production status, and we already secured the prized participation of an awarded Creative-Team, to realize this epic film, as well as the commended production power of Chris Waymon, from Gate City Management, who is the movie’s Co-Producer. Main Producer is the German-based TITAN iMedia Golden Era Syndicate Gang; a young company with great ambitions and much greater visions! Together with our partners from the Entertainment Industry worldwide, we are “the last of the Shamans, the Keepers of Fantasy, Knights Templar of the Creative!!” with best contacts. #fiction #bookstagram #books #reading #booklover #novel #book #bookworm #rai #fantasy #love #writersofinstagram #author #writer #bookish #bibliophile #booknerd #writing #bookstagrammer #chediociaiuti #literature #readersofinstagram #serietv #read #booksofinstagram #lallieva #authorsofinstagram #bookaddict #romance #art

#titancrossfitnorimbergense #crossfit #fitness #gy

#titancrossfitnorimbergense #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #quotes #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #mayhemathlete #instafit #crossfitgames #crossfitgermany #crossfitcommunity

#titancrossfitnorimbergense #crossfit #fitness #gy

#titancrossfitnorimbergense #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #quotes #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #mayhemathlete #instafit #crossfitgames #crossfitgermany #crossfitcommunity

#titancrossfitnorimbergense #crossfit #fitness #gy

#titancrossfitnorimbergense #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #quotes #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #mayhemathlete #instafit #crossfitgames #crossfitgermany #crossfitcommunity

#imdb http://imdb.to/2tDcaGV IMDb (an acronym for

#imdb http://imdb.to/2tDcaGV IMDb (an acronym for Internet Movie Database) is an online database of information related to films, television series, podcasts, home videos, video games, and streaming content online – including cast, production crew and personal biographies, plot summaries, trivia, ratings, and fan and critical reviews. #adriaenvaleryburgis RED (2010) Movie | Action, Comedy, Crime NCIS: Los Angeles (2012) TV Series | Action, Crime, Drama House of Cards (2014) TV Series | Drama #imdb #film #movie #movies #cinema #actor #netflix #hollywood #actorslife #rottentomatoes #actors #drama #films #actress #series #filmmaking #moviereview #filmfestival #acting #comedy #tv #sinema #thriller #director #producer #action #moviescenes

what a f****** great performance #titancrossfitnor

what a f****** great performance #titancrossfitnorimbergense #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #quotes #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #mayhemathlete #instafit #crossfitgames #crossfitgermany #crossfitcommunity

#titancrossfitnorimbergense #crossfit #fitness #gy

#titancrossfitnorimbergense #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #quotes #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #mayhemathlete #instafit #crossfitgames #crossfitgermany #crossfitcommunity

Great news, this is our first own radio podcast (A

Great news, this is our first own radio podcast (Audio only in German, the information is also available in English) on the subject of sports, fitness and nutrition! Craziness! I'm so proud... (2) The statement "FdH (eat half) is the best diet - or if you cancel meals, you will definitely lose weight" is not an accurate or healthy approach to weight loss. While it is true that reducing your calorie intake can help you lose weight, simply eating half of your usual portions or skipping meals altogether can have negative consequences for your health. These approaches can lead to nutritional deficiencies, low energy levels, and a slower metabolism, which can make it harder to lose weight in the long run. Instead, a healthy and sustainable approach to weight loss involves making gradual changes to your diet and lifestyle, such as eating more whole foods, reducing portion sizes, and increasing physical activity. It is important to aim for a balanced diet that includes a variety of nutrients to support overall health and well-being. Consulting with a registered dietitian or healthcare professional can also be helpful in developing a personalized and safe weight loss plan that meets your individual needs and goals. #fitnesspodcast #podcast #fitness #healthpodcast #personaltrainer #podcasting #podcaster #podcasts #training #applepodcast #personaltraining #podcastersofinstagram #podcastlife #mentalhealth #powerlifting #physicalhealth #weightlossjourney #exercise #trainer #itunes #homeworkouts #fitnessmotivation #entrepreneur #newpodcast #live #fitnesstips #entertainment #fitnessaddict #feedmemore

#titancrossfitnorimbergense #crossfit #fitness #gy

#titancrossfitnorimbergense #crossfit #fitness #gym #workout #fit #training #fitnessmotivation #bodybuilding #motivation #quotes #sport #personaltrainer #gymlife #lifestyle #wod #health #weightlifting #muscle #powerlifting #exercise #gymmotivation #crossfitgirls #healthy #hwpo #mayhemathlete #instafit #crossfitgames #crossfitgermany #crossfitcommunity

HOLLYWOOD MOVIE POSTERS Fotoshootings 2023 Let’s

HOLLYWOOD MOVIE POSTERS Fotoshootings 2023 Let’s get ready to ruuummmbllleee!! Remakes - they can sometimes be all flash-bang with their photoshopped, oversized faces, but are fully capable of delivering a masterful punch. Ahem… Remaking a movie, or anything really, is an odd thing to do. Essentially those involved are saying either “it was done wrong the first time, we can do it better” or “it worked before, so let’s repackage this and make some money”. So what about the designers behind the marketing material? They can either reinterpret the poster in the same way the director might reinterpret the movie, or they could go right off centre and doing something altogether different. THIS IS OUR WAY OF DOING IT! #sedcard #portrait #model #shooting #photography #sedcardshooting #modelagentur #fashion #m #portraitphotography #modelagency #modeling #photographer #fotografie #beauty #fotoshooting #photooftheday #nchen #photoshooting #commercialmodel #portraits #makeup #fashionphotography #malemodel #photoshoot #femalemodel #modelsedcard #smodels #tfpshooting #modelshoot

HOLLYWOOD MOVIE POSTERS Fotoshootings 2023 Let’s

HOLLYWOOD MOVIE POSTERS Fotoshootings 2023 Let’s get ready to ruuummmbllleee!! Remakes - they can sometimes be all flash-bang with their photoshopped, oversized faces, but are fully capable of delivering a masterful punch. Ahem… Remaking a movie, or anything really, is an odd thing to do. Essentially those involved are saying either "it was done wrong the first time, we can do it better" or "it worked before, so let’s repackage this and make some money". So what about the designers behind the marketing material? They can either reinterpret the poster in the same way the director might reinterpret the movie, or they could go right off-centre and do something altogether different. THIS IS OUR WAY OF DOING IT! #sedcard #portrait #model #shooting #photography #sedcardshooting #modelagentur #fashion #m #portraitphotography #modelagency #modeling #photographer #fotografie #beauty #fotoshooting #photooftheday #nchen #photoshooting #commercialmodel #portraits #makeup #fashionphotography #malemodel #photoshoot #femalemodel #modelsedcard #smodels #tfpshooting #modelshoot

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